Echina is available in most health shops and strengtheners the immune system and prevents catching cold and flu and is easy to get! Echina is also used for allergic asthma which I would highly recommend instead of overuse of inhalers. Echina is very useful for HIV patients due to its immune boosting ability. However, if you have cold and flu, Acupuncture and herbs will rapidly resolve theses pathogens out of the body and strengthen the immune system. If you are left with lingering cold/flu symptoms then Acupuncture will release these pathogens and if its very severe then taking herbs for one week will work very well….
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